Our Story — Conscious Spoon by Chef Mayela Romera

Classic culinary artistry and holistic wellness, crafted for modern lifestyles.

meet the chef

I'm Maye — the chef behind Conscious Spoon

Born in the USA, raised in Venezuela and trained as a chef in Miami, Mayela “Chef Maye” Romera spent years in the fast-paced food industry before finding her purpose in health and wellness.

Today she is a classically trained chef, culinary educator and integrative nutrition coach. For more than 15 years she has helped people learn how to truly nourish themselves.

our kitchen

Food that nourishes and adapts to modern life

We believe food should not only nourish but also adapt to our modern lifestyle. Our kitchen brings traditional culinary techniques together with innovation to create meals that are delicious and functional for busy schedules.

Every menu is made with premium organic ingredients and shaped around each family’s preferences.

conscious womb

Care for the days when care matters most

Conscious Womb is our postpartum offering: warm, chef-prepared meals and practical kitchen support for the first days after birth.

It combines a chef’s perspective with comforting food, carefully chosen ingredients and support tailored to each mother.

Not sure where to begin?

Book a free discovery call and talk through your options, your dates and the support that would feel best for your family.

The Miami nourishment service, supporting mothers and families through life's changing seasons.
Food made with attention, warmth & care.
© 2026 Conscious Spoon  ·  Food supports wellbeing; it is not medical care.  ·  Design by Perfect Wave Design