Food Gifts

Gift a new family the gift of a stocked fridge and freezer — warm, chef-prepared meals delivered to their door.

3 ITEMS
postpartum7 dayAdd7 Day Birth Recovery Food Support
From $550.00 USD
21 meals, 7 nourishing snacks and a selection of broths and teas, prepared with premium organic ingredients. One delivery.
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postpartum+ visitAddBirth Recovery + In-Home Nourishment Visit
From $850.00 USD
The Birth Recovery package plus one personalized in-home kitchen visit of up to 2.5 hours.
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freezerstashAddFreezer Stash
From $350.00 USD
A freezer-ready collection of nourishing food to keep on hand for the postpartum days.
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We'll coordinate dates and preferences directly with the recipient.

Not sure where to begin?

Book a free discovery call and talk through your options, your dates and the support that would feel best for your family.

The Miami nourishment service, supporting mothers and families through life's changing seasons.
Food made with attention, warmth & care.
© 2026 Conscious Spoon  ·  Food supports wellbeing; it is not medical care.  ·  Design by Perfect Wave Design